Health Promotion

University of Mississippi

emotional

Mental/Emotional

The emotional component recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the level in which one feels positive and energetic about the life that they live. Positive emotional wellness also allows one to be sensitive and have empathy towards others.
Characteristics of Emotional:
• Being sensitive towards self and others
• Identifying ways to cope with stress
• Being independent, but seeking help when needed
• Taking responsibility for your own actions
• Attending programs dealing with stress management
• Attending programs that focus on relationship issues

Campus Resources:

Counseling Center: (662) 915-3784 or counslg@olemiss.edu
http://www.olemiss.edu/counseling/

Psychological Services Center: (662) 915-7385
http://www.olemiss.edu/depts/psc/